Chili's Southern Smokehouse With Beef Burger
It'south no secret nearly people love burgers—so much so that it's considered a staple in American cuisine, with a burger and fries being 1 of the most commonly ordered meals in restaurants beyond the nation.
However, at what betoken is a burger also much? In other words, how far will restaurants go to maximize the toppings on an already calorie-packed meal? Nosotros set out to discover which popular eating place chains are whipping up some of the most caloric, unhealthiest burgers in the country. We tin can guarantee you'll be shocked to see just how many calories, grams of fat, and milligrams of sodium lie in some of your favorite restaurant burgers.
In guild to identify the unhealthiest burgers in America, we compiled a list of the almost caloric burgers from some of the most pop sit-downwardly restaurants nationwide. The burgers with the most calories, in well-nigh cases, also have the highest total fatty, saturated fat, trans fat, and sodium contents as well.
Now, here are the worst, unhealthiest burgers in the state, ranked from bad to the accented worst of the worst. And if you're looking for the all-time local burger, check out The All-time Burger in Every Country.
Nutrition: 1,060 calories, 57 g fat (25 g saturated fat, two g trans fatty), 1,410 mg sodium, 71 g carbs (5 g fiber, 27 g sugar), 65 thousand protein
Certain, you may take some mad love for this burger—we know, it looks pretty succulent—but your waistline and heart will not feel the same beloved your tastebuds get to experience. At 1,060 calories, Reddish Robin'south MadLove Burger is ane of the worst burgers you could order for your health. If you lot still demand your fix of carmine meat, gild the Keep It Simple beef burger for 540 calories and a fraction of the fat and sodium.
[nutrinfo-black]Nutrition: 1,060 calories, 72 g fatty (31 chiliad saturated fatty, 3 yard trans fatty), 2,650 mg sodium, 43 k carbs (3 g fiber, xi g sugar), sixty g protein[/nutrinfo-blackness]
IHOP may be known for its breakfast food items, but have you ever stopped in for lunch or dinner? The chain'southward Mega Monster Cheeseburger is loaded with calories and artery-clogging saturated fat. Can you lot believe that an over 1,000-calorie burger is the least bad of all? Await until you see what's to come up. If you do decide to popular into IHOP and are peckish a cheeseburger, opt for The Classic Steakburger for 670 calories and well-nigh half of the saturated fatty.
[slidetitle num="18"]Friendly'southward Love BBQ Burger[/slidetitle]
[media-credit name="Courtesy of Friendly'south" align="alignnone" width="640"]
Nutrition: 1,067 calories, 60 g fat (22 g saturated fat, 0 one thousand trans fatty), 2,084 mg sodium, 79 chiliad carbs (three 1000 fiber, 30 thousand carbohydrate), 54 g protein
Friendly's Love BBQ Burger is packed to the brim with calories. Information technology likewise costs yous an unabridged day's worth of saturated fat and equally much sugar as y'all would become from three Original Glazed Krispy Kreme Donuts. Instead, order Friendly'southward All-American Burger for about one-half of the calories and saturated fat.
Nutrition: 1,110 calories, 55 grand fat (25 g saturated fatty, 2 g trans fat), 3,530 mg sodium, 110 m carbs (3 thousand cobweb, 76 thou sugar), 46 k protein
TGI Fri's whips upwards some mean burgers, but do they really have to be this caloric? The restaurant's Signature Whiskey-Glazed Burger—which is infused with Jack Daniels—may as well be marketed as a heart-stopper inside a bun with three,530 milligrams of sodium. For perspective, The American Heart Association recommends that you swallow no more than 2,300 milligrams of sodium per day to continue your heart salubrious. This burger costs you more than a 24-hour interval and a one-half's worth.
This burger also packs 76 grams of carbohydrate—about iii times greater than the AHA suggested consumption of 25 grams of added sugar per day for women and more double the suggested corporeality of 36 grams for men.
Nutrition: 1,140 calories, 67 g fat (21 g saturated fatty, 2 k trans fat), 1,270 mg sodium, 81 thou carbs (iii one thousand fiber, 43 k sugar), 52 g protein
Crimson Robin'due south Southern Charm Burger may be extremely delicious, but beware, considering it comes with a toll tag—nutritionally speaking, that is. Bated from being high in calories, fatty, and sodium (which are all things you expect from a burger on this list) it as well packs a whopping 43 grams of sugar, which contains more than than 10 grams of carbohydrate than a 2/3 cup serving of Ben & Jerry's Cherry-red Garcia water ice cream.
Nutrition: ane,170 calories, 79 thou fat (31 m saturated fat, 2 chiliad trans fat), ane,170 mg sodium, 61 chiliad carbs (iv k fiber, two thou sugar), 55 g poly peptide
Perkins dishes up an sometime-fashioned patty melt, but not i you should eat often. Why? In that location are over 1,100 calories in this sandwich, and may we remind yous that's without any sides. If you must satisfy your hankering for this classic burger, carve up with a loved one rather than eating the whole thing yourself.
Diet: 1,220 calories, 77 g fatty (31 g saturated fat, iii thousand trans fatty), 2,840 mg sodium, 60 grand carbs (4 thou fiber, twenty g sugar), 73 thou poly peptide
This burger isn't dubbed a monster for no reason. Without the fries, this burger costs yous 1,220 calories on its ain—that'south more half of your daily calories consumed in just 1 sitting. Toss in a side of steak fries, and you're looking at adding on an boosted 360 calories to this already high-calorie meal.
Nutrition: 1,240 calories, 78 m fat (28 grand saturated fatty, 2 g trans fat), 1,750 mg sodium, 82 g carbs (2 yard cobweb, 35 yard sugar), 52 thousand protein
This burger may be best described as a beast with onion tanglers and bacon sandwiched in between a generous 6-ounce Angus beef patty and buttery brioche bun. It packs a lot of fat too, thanks to the bacon, beef, and abrupt cheddar cheese between its buttery buns.
Don't miss 9 Worst Fast-Nutrient Menu Items That Are Loaded With Bacon!
Nutrition: 1,260 calories, 83 one thousand fat (30 g saturated fat, iii g trans fat), 2,360 mg sodium, 68 thousand carbs (4 g fiber, 25 one thousand carbohydrate), 61 m poly peptide
This burger is stacked in smokehouse meats—just look at the size of information technology! It towers so high from all of the bacon that it needs to be held together by a large steak knife. Just how much is 1,260 calories? For context, you lot would accept to eat almost 120 Lay's Potato Chips.
Diet: one,350 calories, 99 g fatty (36 g saturated fat, 0 grand trans fat), 2,070 mg sodium, 35 k carbs (2 thou fiber, 2 g carbohydrate), 71 g protein
This burger may make y'all happy but at the price of taxing your middle, with over a day and a half's worth of saturated fat, a twenty-four hours's worth of sodium, and more than half of your daily calories.
Nutrition: ane,380 calories, 100 g fat (30 g saturated fat, 0 g trans fat), 2,560 mg sodium, 50 g carbs (10 chiliad fiber, 10 g sugar), seventy 1000 protein
The motion-picture show just shows i layer of meat, simply imagine this burger with two ground turkey patties! This sandwich clocks in at a whopping 100 grams of total fatty, most a third of which is devoted solely to saturated fatty. The gluten-gratuitous bun and the turkey patties really hike upwardly the calories by a considerable amount. For a healthier pick, opt for the Rocket Single Burger for just 470 calories and ten grams of saturated fat.
Nutrition: ane,400 calories, 93 g fat (37 g saturated fat, 3 g trans fatty), 3,370 mg sodium, 79 g carbs (4 g fiber, 25 g sugar), 60 g protein
We all know The Cheesecake Factory offers some of the most caloric pasta dishes and cheesecake slices on the planet, then is this actually any surprise that their burgers are just as calorie-heavy? This burger alone comprises just over two-thirds of your daily calories.
Nutrition: i,470 calories, 102 k fat (40 g saturated fat, 3.5 chiliad trans fat), 2,700 mg sodium, 72 grand carbs (4 g cobweb, 22 thou sugar), 65 g poly peptide
This burger from The Cheesecake Factory may not look like it'due south huge, just trust us when nosotros say it's loaded in calories, fat, and sodium. Or, meliorate yet, just refer to the numbers above. For an equivalent corporeality of total fatty, you lot could eat nearly eight Dove Milk Chocolate Bars.
Diet: 1,490 calories, 100 g fat (30 1000 saturated fat, 0 grand trans fat), iii,690 mg sodium, 70 yard carbs (10 g fiber, 20 chiliad sugar), 80 g protein
This burger houses a whopping 100 grams of fat. For perspective, ane stick of butter contains about 92 grams of fat—which means you lot'd save eight grams of fat past eating that rather than this meal.
Diet: i,512 calories, 101 thousand fat (47 g saturated fat, 0 thousand trans fat), two,981 mg sodium, 42 k carbs (one.v g fiber, 9 g sugar), 103 g protein
Friendly'south Triple Decker Bacon Burger packs 47 grams of saturated fatty, which is more than double the recommended daily assart of about xx grams. Ideally, you should limit your saturated fat intake to but xiii grams a twenty-four hours to foreclose heart disease and stroke, according to the AHA. Likewise, this burger is just large and far too excessive for someone to be eating in one sitting.
Diet: 1,530 calories, 107 thou fat (42 g saturated fatty, 3 thousand trans fatty), three,130 mg sodium, 49 thousand carbs (iv yard fiber, 16 g sugar), 92 k poly peptide
This burger is truly an artery-bottleneck monster with 43 grams of saturated fat and over 3,000 milligrams of sodium. Non to mention, it packs over 90 grams of poly peptide, which is far likewise much for your body to metabolize all at in one case. In fact, different experts say that the body can but employ between 15-35 grams of protein at a time for muscle-building purposes—the rest is used for fuel or, at this hefty amount, stored in your trunk equally fat.
Diet: 1,650 calories, 102 g fatty (34 chiliad saturated fat, 2 thousand trans fatty), two,780 mg sodium, 122 yard carbs (8 g fiber, 19 g saccharide), 63 g protein
Whiskey fans, we suggest you to stride away from this burger—no matter how tempting it may look. No burger is worth most ane,700 calories.
Nutrition: 1,650 calories, 108 g fat (40 g saturated fat, 2 thou trans fatty), 3,690 mg sodium, 102 one thousand carbs (eight g fiber, 7 g sugar), 70 yard poly peptide
Imagine if a cheesy quesadilla met a jumbo burger…this would exist the event. Why have a standard bun when you could have soft flour tortillas enclosing gooey cheese and $.25 of scarlet bell pepper and onion as the base? This burger packs 108 grams of fat primarily from the mass amount of animal products and byproducts that it contains. If you're wondering just how much grams of fat that is, imagine eating about 12 tablespoons, or more than than 2/3 of a cup, of peanut butter in one sitting.
Check out What Happens To Your Body If You Eat Peanut Butter Every Day.
Nutrition: i,680 calories, 116 g fat (46 thou saturated fat, three.five g trans fat), three,560 mg sodium, 77 g carbs (three g fiber, 29 yard sugar), 78 g protein
The second unhealthiest burger y'all could order is none other than the Bacon-Bacon Cheeseburger at The Cheesecake Factory. You could eat an equivalent amount of sodium that'southward in this burger by consuming well-nigh 1 ane/2 tablespoons of finely ground common salt straight from the spoon.
Nutrition: i,700 calories, 99 g fat (36 g saturated fat, 0 yard trans fatty), 4,280 mg sodium, 123 g carbs (7 g fiber, 37 one thousand carbohydrate), 76 g protein
If y'all learn anything from this article information technology should exist this: whatever burger that's topped with salary is going to cost y'all—calories, fat, and sodium, that is. And this burger from BJ's Restaurant & Brewhouse is loaded upwardly with non simply bacon, only brisket, also. The result is a meal that comes in at ane,700 calories. Big yikes.
For more, exist sure to check out The Worst Fast Food Burgers—Ranked!
Source: https://www.eatthis.com/unhealthiest-burgers/
0 Response to "Chili's Southern Smokehouse With Beef Burger"
Post a Comment